Get adventurous on the Island Grillstone! Try this tasty barbecued halibut recipe to satisfy your seafood craving.
- AUTHOR: Gary House
- PREP TIME: 20 mins
- COOK TIME: 10 mins
- TOTAL: 30 mins
- SERVES: 4
Ingredients
- 4 halibut fillets
- 1 tablespoon extra virgin olive oil
- 3 lemons, medium, halved and ends trimmed
- 3 tablespoons extra virgin olive oil
- 1 tablespoon capers
- 1 tablespoon chives, chopped
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1 teaspoon onion, granulated
- 1 teaspoon fresh dill, chopped
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
For Dressing
For Rub
Directions
- Heat up the island grill stone.
- Brush lemon halves with olive oil.
- Place it on the island grill stone for caramelisation.
- Pull the lemons off after a couple of minutes and then let them cool down.
- Squeeze the lemons and set the juice aside for dressing.
- In a bowl whisk together 3 tablespoon olive oil with 1 tablespoon lemon juice.
- Add chives, capers, salt and pepper.
- Mix well and set the dressing aside.
- Prepare the dry rub by mixing granulated garlic, chopped fresh dill, salt and pepper.
- Spread extra virgin olive oil on halibut then sprinkle dry rub all over the halibut.
- Place halibut fillets on the island grillstone and grill on both sides.
- In a serving dish place grilled halibut with cooked rice and grilled lemon.
- Drizzle prepared lemon caper dressing over the fish.
- Garnish with fresh herbs and serve.
Nutrition Rank
- Calories 343
- Calories from Fat 175
- Total Fat 19g 29.2%
- Saturated Fat 1.6g 8.2%
- Trans Fat 0g
- Cholesterol 54.4mg 18.1%
- Sodium 479.9mg 20%
- Total Carbohydrates 7g 2.2%
- Dietary Fiber 2.4g 9.8%
- Sugars 0.5g
- Protein 36g 72.7%
- Vitamin A 10.8%
- Vitamin C 63.2%
- Calcium 13.2%
- Iron 11.5%
Serving size
% Daily Value*
*Based on a 2000 Calorie diet
